ABOUT THE PODCAST
WHAT WE DISCUSS
You bring you everywhere you go.
What if you brought a more free version of yourself?
Disrupt the Defaults is a podcast for anyone who wants more than the defaults in life. So much of life is spent on autopilot. Our guests have found a way to get off autopilot and create a life different from the traditional path.
They have challenged the expectations of themselves and others on the way to creating their own unique journey for their life and career.
You’ll hear interviews with career changers, barrier breakers, and status quo disruptors across ages and life stages.
People share stories of not just what they have done, but who they became along the way.
ABOUT THE HOST
Rachel Garcia
Rachel works in talent development by day. She helps people utilize and communicate their strengths and creates employee and manager development programs. She received her BA in psychology at Duke University and a Master’s in HR Management from Ohio State. She is also a certified Gallup strengths coach and has completed yoga teacher training.
She created Disrupt the Defaults to create a space for people to share their journey of living with more freedom and not being confined to what they think others want for them.
In her free time she loves yoga, writing, and trying new restaurants. Her biggest joy is sharing a meal with the people she loves.
Ways to Connect with Rachel
LATEST
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